Why are we called fauk.? Think about it....it’s a play on the word ‘fork’ because we offer a multi-pronged approach to achieving a healthy weight... but we admit we also spelt it this way because fauk.it we know the struggle that some overweight aussies face to achieve that weight. We want them to know and believe that life is there to be eaten up... so we make no apologies for our name!

In 2010 we are starting the "NO MORE BS" campaign, join "Lenny fauk" on face book for more details. Launch 1st December 2009. Join us to stop the BS and create a healthier Australia. Check this out!!

Attack the problem!

Why fauk. you ask? Just read the latest statistics on aussie teen girls and the obesity epidemic.

fauk. was born of wanting to tackle the largest health problem facing young aussies today. Call it Obesity, Over weight, Diabetes or Heart disease...it’s Australia’s largest health problem and it’s on the increase.

fauk. recognises that the problem starts early in life and so focuses on prevention rather than cure. 

The fauk.difference is really simple and really easy. 
It’s a multi-pronged attack on three things; 

1.  Eating Habits
2.  Activity Habits and
3.  Lifestyle habits

It’s not about ‘diets and hard exercise’, the fauk.way is about common sense, balance, moderation and fun. Our role is to provide you with a fauk.plan that really works for you, to give you long term results.

Inside the fauk.plan we will educate you on eating and activity and how they work together. 

Our fauk. Food Experts, Movement Specialists and Activity Mentors work with you, one-on-one, supporting you all the way, till you’re at a place where you’re comfortable to do it on your own.

So, if you reckon this is for you read on....